Kelsy Livic – Prenatal Yoga
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Kelsy Livic – Prenatal Yoga
Prenatal Yoga With Kelsy Livic
17 Episodes
Join Kelsy in this series where she guides you through some gentle flows specifically designed for those of you wishing to continue practicing yoga throughout your pregnancy. Being 7 months pregnant herself Kelsy knows all too well the struggles and pains you can experience and these videos tackle those issues in a safe and gentle way.
If you are pregnant and wanting to try these exercises, please make sure you ask your doctor first.
10 Prenatal Yoga Tips
Prenatal Yoga for the Root Chakra and Hip Opening Stretches
Prenatal Yoga for Low Back Pain & Hip Mobility
Pregnancy Nutrition Tips
Prenatal Yoga for Energy & Wellbeing
Prenatal Yoga for Strength
Prenatal Yoga for Root and Sacral Chakras
2nd Trimester Yoga Workout
5 Common Pregnancy Misconceptions
Prenatal Yoga for Flexibility
Prenatal Yoga Tips – Dos & Dont’s
Prenatal Yoga for Migraines & Tension Headaches
Prenatal Yoga for Insomnia
Chair Yoga for Everyone
Intro to Yoga & Breathing for Labor
Yoga & Breathing for Labor – Active Labor
Yoga & Breathing for Labor – Transitions
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Refund is acceptable:
- Firstly, item is not as explained
- Secondly, The Psychotherapy and Spirituality Summit do not work the way it should.
- Thirdly, and most importantly, support extension can not be used.
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