Jason Antin – 6 Weeks to Trail Fit

Description

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Jason Antin – 6 Weeks to Trail Fit

6 Weeks to Trail Fit

TABLE OF CONTENTS

• Introduction
  
• Getting Started
  
• Fitness Pre-Test
  
• Week 1
  Week 1, Day 1
  Week 1, Day 2
  Week 1, Days 3-7
  
• Week 2
  Week 2, Days 1-3
  Week 2, Days 4-7 
  
• Week 3
  Week 3, Days 1-3
  Week 3, Days 4-7 
  
• Week 4
  Week 4, Days 1-3
  Week 4, Days 4-7 
  
• Week 5
  Week 5, Days 1-3
  Week 5, Days 4-7 
  
• Week 6
  Week 6, Days 1-3
  Week 6, Days 4-7 
  
• Week 7
  Week 7, Days 1-3
  Week 7, Days 4-7
  

OVERVIEW

When you’re out on the trail, you want to focus on the views and the experience—not the pain in your legs. That’s why Jason Antin, a mountain guide, designed this 6.5-week fitness online class to help you be physically ready for your next summit. You can train your body to achieve more than you ever thought possible, even if your current fitness level isn’t where you want it to be. Hiking challenging trails requires strength and endurance that you build over time, so let’s do this!

INSTRUCTOR
 
Jason Antin
Through constant training, mountain guide and climber Jason Antin has conditioned his body to achieve extreme goals. He once summited Denali twice in the same week from different approaches. He has also completed the Rainier Infinity Loop, which involves two summits of Rainier and a circumnavigation of the entire mountain on the Wonderland Trail. Antin grew up in Massachusetts and now lives in Colorado, where he trains athletes to build their strength and endurance for the mountains. He regularly hikes while carrying one—or both—of his kids.

More Information: Please check more value courses here !

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, The Psychotherapy and Spirituality Summit do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.