Chelsey Jones & Courtney – Partner Fitness Stretches – For Tight Muscles & Reducing Injury

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Chelsey Jones & Courtney – Partner Fitness Stretches – For Tight Muscles & Reducing Injury

Partner Fitness Stretches | For Tight Muscles & Reducing Injury

Join Chelsey Jones in this Partner Fitness Stretches, for Tight Muscles & Reducing Injury. In this 3 part series, Chelsey Jones demonstrates techniques for post exercise workout stretching, which will provide healthy muscle growth and relieve tension.

Assisted Stretching Techniques for the Hamstrings | Partner Fitness Stretches

This assisted partner stretching will be helpful for reliving muscle tension and focuses on the hamstrings! Great for post or pre workout.

Bodywork for Shoulder Pain | Partner Fitness Stretches

Deep shoulder compress for pain relief in the shoulders. Assisted Partner stretching with Chelsey Jones & Courtney

Bodywork for Tight Hips & Glutes | Partner Stretches

Bodywork for Tight Hips & Glutes, this video will help relieve the tension in the Hips & Glutes

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• Firstly, item is not as explained
• Secondly, The Psychotherapy and Spirituality Summit do not work the way it should.
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