Donna Farhi – Teaches Yoga Foundations – MasterClass

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Donna Farhi – Teaches Yoga Foundations – MasterClass

Donna Farhi
Teaches Yoga Foundations

Renowned yoga instructor Donna Farhi teaches you the most essential physical and mental elements of creating a safe, sustainable practice.

About this Class

With nearly 40 years of experience, Donna Farhi is one of the most sought-after yoga instructors in the world. Now the “teacher of teachers” is sharing her approach to creating a safe, sustainable yoga practice with students of all levels. Whether you’re looking to realign with the heart of traditional yoga or are just getting started, learn postures, foundations, and philosophies to guide you on your journey.

Instructor(s): Donna Farhi

Class Length: 10 video lessons (1 hour 58 minutes)

Category: Wellness

Browse Lesson Plan

Class Trailer

1. Meet Your Instructor: Donna Farhi

2. What Is Yoga?

3. Essential Breath

4. Yoga Warm-up Practices

5. Building Your Foundation

6. Moving From the Inside Out

7. Sun Salutations

8. Finding Your Center

9. Mobilizing Your Back

10. Restoring Your Mind

More Information: Please check more value courses here !

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, The Psychotherapy and Spirituality Summit do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.