Allison G – Gentle Yin Yoga For Pain Relief

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Allison G – Gentle Yin Yoga For Pain Relief

Gentle Yin Yoga For Pain Relief

3 Episodes

Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)

Gentle Morning or Bedtime Yoga for Relaxation

Yin Yoga for Low Back & Hip Pain

Yin Yoga for Shoulder Pain

More Information: Please check more value courses here !

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, The Psychotherapy and Spirituality Summit do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

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