Opex – Principles Of Program Design
$32.00
This course is available
Download link will be sent to you within 3 hours
We appreciate your patience and understanding.
Description
Principles Of Program Design, Opex – Principles Of Program Design, Principles Of Program Design download, Opex – Principles Of Program Design review, Principles Of Program Design free torent
Opex – Principles Of Program Design
What you’ll learn
The basics of individual program design
The three pillars of the OPEX system of assessment
The strength continuum
The muscle endurance tree
Alactic, lactic and aerobic development
Concurrent training principles
Sample programming
Description
Programming: Principles is an introductory course on fundamental strength and conditioning principles. This course simplifies these concepts by focusing on the rationale behind each programming element, and their proper application, all to provide a better understanding of program design principles. This course will provide you with a solid foundation and is a recommended prerequisite to the OPEX Coaching Certificate Program (CCP).
Accreditations
Get immediately download OPEX – Principles of program design
More Information: Please check more value courses here !
Our Policies
A. Product Quality
We will provide GOOD quality of courses fast. If any issue, please email: [email protected]
We sure that your problem will be support as soon as possible.
B. Digital Shipping Proceess
After your payment, we will review your payment, Then, we will send you PCLOUD LINK OF COURSES through email in 3 – 8 hours. If any issue, we will inform you as soon as possible.
Reviews
There are no reviews yet.